Vitamin E –The Beauty Vitamin. Vitamin has the distinction of being that vitamin which is associated to beauty. Vitamin E helps keeping the skin supple and elastic. Also known for its anti aging properties. This new york skin solutions review will help you choose the best vitamins for your acne.
Vitamin E helps the skin by restricting skin oxidation which we know as skin aging. Also vitamin E is known to help in treating acne. Vitamin E is a fat soluble product. The most common sources of vitamin E are as follows:-
Almonds, beans, yams, nuts, wheat germ oil, sunflower seeds, sweet potatoes, green leafy vegetables, honey, molasses, etc.
Various remedies for acne
Including nuts and green vegetables in the diet helps deal acne issues. But while intending to deal with acne; excessive nuts and fatty oils cannot be included much in the diet. Vitamin E helps as an antioxidant. Free radicals within the body contribute to acne, with the anti oxidant Vitamin E these can be removed from the body. Vitamin E is also the savior of oil trapped in pores and glands. Vitamin E is the first secretion by skin pores when efficiently in the system. This helps in preventing a breakout of acne.
Studies have proved that high level of Vitamin E concentration in the blood stream helps keep the skin healthy and acne free. People with lower Vitamin B intake have higher chances of persistent acne.
The best thing about Vitamin E treatment is that it not only heals acne but helps in removing scars from the face as well. Applying Vitamin E on the skin surface particularly the lesions is also helpful.
Vitamin E capsules
Vitamin E capsules cut on one end and applied on face and neck alone mixed with fuller’s earth or aloe gel help heal acne and reduce scarring. The worst possible thing for anyone is to go through visible skin problems. Often these skin issues are more apparent to the person who is undergoing the issues. If Vitamin E is included in the diet of young children (not necessarily infants as some infants may be allergic to nuts or dry fruits) adolescents, on growing older the chances of acne on the skin are lesser
Vitamin E is more of a preventive measure rather than instant treatment. Any healthy lifestyle and a healthier still diet helps deal with any skin ailment. Vitamin E helps prevent acne; aging and scarring hence it does the needful for the skin. Healing, cheap, idiot-proof and easily available. Vitamin E helps as it heals and prevents. It does not have any side effects on the skin and helps keep skin soft and glowing. You may see in advertisements that creams and lotions boast about high Vitamin concentrate. The reason is the wonderful beauty commands that Vitamin E provides.